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The demands on today's parents are relentless, leaving them feeling exhausted, frustrated, and burdened by guilt and shame for not appreciating the life and family they have. I support parents juggling these immense demands to become more present, grounded, and nurturing models. They desire a sustainable and fulfilling integration of their professional and personal lives, achievable through simple, yet effective tools that bring purpose and intention to each day. This approach allows them to reconnect with their personal passions and aspirations to flourish and strengthen their connections with the people around them.
Karimen
Melgar
Certified Health & Wellness Coach
Hi, I’m Karimen, a health coach who walks the wellness journey with you. After facing my son’s neurological disorder and my own health struggles, I’m passionate about guiding others toward balance through personalized, holistic strategies. Whether it’s stress management, lifestyle changes, or reclaiming joy, I help you align with what truly matters. When not coaching, I love yoga, travel, and time with family. Ready to find your balance? Let’s connect!
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Estoy dedicada a servir a la comunidad hispana, ofreciendo mis servicios de coaching de salud en español. Creo que la comunicación y la comprensión cultural son claves para lograr un bienestar integral.
