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From Burnout to Balance

For Overwhelmed and Exhausted Parents

Zen

Are you constantly juggling work, kids, and endless to-do lists—leaving no time for yourself? Do you feel exhausted, running on fumes, and worried that your health is starting to suffer? 

Are you so busy caring for everyone else that you’re afraid you’re about to hit a breaking point?

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If this sounds familiar, the “From Burnout to Balance” program for parents is here to help! In just 6 weeks, you will:

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✅ Identify daily habits that are draining your energy so you can feel strong, healthy, and present for your family. 

✅ Learn which foods naturally support adrenal function, helping you fight fatigue and avoid burnout.

✅ Establish a simple, realistic “Me Time” routine so you can finally prioritize your well-being—without guilt.

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This personalized VIP coaching program includes: 

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✨ Two 20-minute coaching sessions per week to fit your busy schedule 

✨ Tailored resources and exercises to support you between sessions 

✨ Email support to keep you accountable and on track

You don’t have to do it all alone. Let’s create a plan that helps you take care of yourself while still showing up for your family.

Contact me today to see if this is the right fit for you!

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